{"id":69133,"date":"2026-09-12T13:52:35","date_gmt":"2026-09-12T13:52:35","guid":{"rendered":"https:\/\/acronoticias.com\/index.php\/2026\/09\/12\/la-migrana-como-reconocerla-y-que-debes-hacer-para-prevenirla\/"},"modified":"2026-09-12T13:52:35","modified_gmt":"2026-09-12T13:52:35","slug":"la-migrana-como-reconocerla-y-que-debes-hacer-para-prevenirla","status":"publish","type":"post","link":"https:\/\/acronoticias.com\/index.php\/2026\/09\/12\/la-migrana-como-reconocerla-y-que-debes-hacer-para-prevenirla\/","title":{"rendered":"La migra\u00f1a: \u00bfC\u00f3mo reconocerla y qu\u00e9 debes hacer para prevenirla?"},"content":{"rendered":"<div>\n<div class=\"c-detail__author full\">\n<div>\n<div class=\"c-detail__author__thumb\">\n<figure>\n                                <picture src=\"https:\/\/imagenes.hoy.com.do\/files\/image_square_xs\/uploads\/2025\/11\/10\/6911b3b5d935b.png\" data-size=\"w:40,h:40\">\n                                    <img decoding=\"async\" loading=\"lazy\" alt=\"Hoy .\" width=\"40\" height=\"40\" src=\"https:\/\/imagenes.hoy.com.do\/files\/image_square_xs\/uploads\/2025\/11\/10\/6911b3b5d935b.png\"\/>\n                                <\/picture>\n                                <\/figure>\n<\/div>\n<\/div>\n<\/div>\n<p>                                                                                            <!-- --><\/p>\n<p class=\"paragraph\">La <b>migra\u00f1a<\/b> va m\u00e1s all\u00e1 de un simple dolor de cabeza. El Ministerio de Salud P\u00fablica de la Rep\u00fablica Dominicana advierte que se trata de una <b>condici\u00f3n neurol\u00f3gica<\/b> que puede afectar significativamente la calidad de vida de quienes la padecen.<\/p>\n<p class=\"paragraph\">A continuaci\u00f3n, te presentamos como puedes identificar la migra\u00f1a y que puedes hacer para prevenirla.<\/p>\n<p class=\"paragraph\"><b>\u00bfC\u00f3mo reconocerla?<\/b><\/p>\n<p class=\"paragraph\">Para identificar adecuadamente una migra\u00f1a, es clave estar atento a sus s\u00edntomas distintivos. Esta condici\u00f3n puede manifestarse con:<\/p>\n<p class=\"paragraph\">\u2013 Dolor intenso, localizado generalmente en un lado de la cabeza.<\/p>\n<p class=\"paragraph\">\u2013 N\u00e1useas o v\u00f3mitos.<\/p>\n<p class=\"paragraph\">\u2013 Sensibilidad a la luz y al ruido.<\/p>\n<p class=\"paragraph\">\u2013 Alteraciones visuales antes del inicio del dolor, fen\u00f3meno conocido como aura.<\/p>\n<p class=\"paragraph\"><b>\u00bfQu\u00e9 puede desencadenarla?<\/b><\/p>\n<p class=\"paragraph\">Existen diversos factores de origen cotidiano o biol\u00f3gico que pueden detonar los episodios de migra\u00f1a:<\/p>\n<p class=\"paragraph\">\u2013 Estr\u00e9s.<\/p>\n<p class=\"paragraph\">\u2013 Falta de sue\u00f1o.<\/p>\n<p class=\"paragraph\">\u2013 Cambios hormonales.<\/p>\n<p class=\"paragraph\">\u2013 Consumo de algunos alimentos o bebidas.<\/p>\n<p class=\"paragraph\">\u2013 Exposici\u00f3n a luces intensas y ruidos fuertes.<\/p>\n<p class=\"paragraph\"><b>Recomendaciones para prevenirla<\/b><\/p>\n<p class=\"paragraph\">Salud P\u00fablica resalta que adoptar h\u00e1bitos saludables e identificar los detonantes personales resulta fundamental para aminorar su impacto. Para prevenir los episodios de migra\u00f1a se sugiere:<\/p>\n<p class=\"paragraph\">\u2013 Mantener horarios regulares de sue\u00f1o.<\/p>\n<p class=\"paragraph\">\u2013 Evitar ayunos prolongados.<\/p>\n<p class=\"paragraph\">\u2013 Identificar tus desencadenantes.<\/p>\n<p class=\"paragraph\">\u2013 Consultar a un profesional de la salud si los episodios son frecuentes.<\/p>\n<div class=\"c-detail__box \">\n<article class=\"c-detail__sumario \">\n<figure class=\"c-detail__sumario__thumb\" style=\"display: block;\">\n            <a href=\"#\" title=\"\">\n                <picture data-size=\"w:140,h:140\" loading=\"lazy\" src=\"https:\/\/imagenes.hoy.com.do\/files\/related_image\/uploads\/2025\/11\/05\/690c1b5570e72.png\" data-full-src=\"https:\/\/imagenes.hoy.com.do\/uploads\/2025\/11\/05\/690c1b5570e72.png\">\n                    <img loading=\"lazy\" decoding=\"async\" width=\"140\" height=\"140\" alt=\"Los dolores de cabeza de la migra\u00f1a pueden durar hasta 3 d\u00edas. EFE\n\" src=\"https:\/\/imagenes.hoy.com.do\/uploads\/2025\/11\/05\/690c1b5570e72.png\"\/>\n                <\/picture>\n            <\/a><br \/>\n        <\/figure>\n<\/article>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"La migra\u00f1a va m\u00e1s all\u00e1 de un simple dolor de cabeza. El&hellip;\n","protected":false},"author":1,"featured_media":69134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-69133","post","type-post","status-publish","format-standard","has-post-thumbnail","category-internacionales"],"_links":{"self":[{"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/posts\/69133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/comments?post=69133"}],"version-history":[{"count":0,"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/posts\/69133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/media\/69134"}],"wp:attachment":[{"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/media?parent=69133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/categories?post=69133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/acronoticias.com\/index.php\/wp-json\/wp\/v2\/tags?post=69133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}